Adult Swim Lessons
Achieve and master new skills and strokes while having fun swimming and gaining confidence with America’s favorite swim instructor. Our swim lessons are taught by trained, qualified swim instructors.
Level 1
Offered for adults who have apprehension or fear of the water. We introduce basic swim skills with a focus on personal water safety. Individualized small group setting and taught in our warm therapy pool.
Level 2
Want to learn more about breathing in freestyle and a few other strokes? This is the class for you. Focus is on freestyle efficiency which is especially good for budding triathletes and lap swimmers who want to learn simple yet helpful techniques.
Level 3
Focus on not only advancing stroke technique but also training and endurance. We will help you master your swim skills, guide you to swimming longer sessions, and developing your own training plans or workouts. Great for triathletes or those who are interested in the Masters swim program.